TUESDAY'S W.O.D 4.8.14

W.O.D

30 Push Press #95 #65

30 Toes To Bar

30 Burpees

400m Run

 

20 Push Press #95 #65

20 Toes To Bar

20 Burpees

400m Run

 

10 Push Press 

10 Toes To Bar

10 Burpees

400m Run

 

For Time:

35 Min CAP.