SATURDAY'S W.O.D 3.15.14

Workout 14.3 (Modified) 

10 DeadLifts #185 #95

10 Box Jumps 24/20

10 H.S.P.U

15 Deadlifts

9 Box Jumps

9 H.S.P.U

20 Deadlifts

8 Box Jumps

8 H.S.P.U

25,30,35,40...Etc. for DeadLifts Only!

Each round from now on Deadlifts Increase by 5 Reps. 

Each Box Jump and Handstand Push will decrease by 1 Rep.

25 Min AMRAP