WEDNESDAY'S W.O.D 3.12.14 HAPPY BIRTHDAY GABRIELLA

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"SOLOMAN"

25 Barbell S.D.H.P #95 #65

25 Pull Ups

25 Kettle Bell Swing #53 #35

25 Burpees

25 Wall Balls #30 #20

25 Push Press #95 #65

25 Toes To Bar

25 Back Squats #95 #65

25 V-Sit Ups

25 Wall Climbs

For Time:

25 Min CAP