TUESDAY'S W.O.D

3 Push Jerk #95(Rx) #65(Rx)

3 Box Jumps  24inch. 20inch.

3 Knee To Elbow 

3 H.S.P.U 

3 Wall Balls #30 #20 #18 

1 Rope Climb 

Add 3 Repetitions Per Completed Round. 

Example: 3,6,9,12 

25 MIN AMRAP. 

 

 

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