THURDAY'S W.O.D

W.O.D

6 Squat Clean #135(Rx) #115(Rx) #95 #65

6 Pull Ups

6 Push Ups

6 Wall Balls #30 #20 #18

6 Kettle Bell Swing #53 #35

200m Run

10 Rounds For Time:

35 Min. CAP.

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