WEDNESDAY'S W.O.D

  W.O.D

6 Power Snatch #135(Rx) #115(Rx) #95 #65 

6 Kettle Bell Swing #53 #35 

6 Pull Ups 

6 Burpees

6 Wall Climbs 

50 V-Sit Ups or GHD-Sit Ups 

6 Rounds For Time: 

35 Min. CAP. 

 

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