WEDNESDAY'S W.O.D

W.O.D

31 DeadLifts #195 #175 #155 #135

31 Pull Ups

31 Air Squats

31 Push Up

60 Mountain Climbers

31 Sumo Squat Jumps #30 #20 #18

 

21 DeadLifts #175 #155

21 Pull Ups

21 Air Squats

21 Pushups

40 Mountain Climbers

21 Sumo Squat Jumps  

 

11 DeadLifts #135 #125

11 Pull Ups

11 Air Squats

11 Push ups

20 Mountain Climbers

11 Sumo Squat Jumps

For Time: 

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