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Oga

COACH

Whether if it is work-related, home-related, or personal issues, I will always be there for support. That is what I believe is my gift I give to people. A helping hand and being a understanding listener. I graduated from San Jose State University and earned my Bachelors in Kinesiology. I have strong anatomy and physiology background on how to assist, treat, care, and improve human movements, muscle development, and psychology dilemmas everyday people deal with.

I participate in fun activities such as 5ks, 10ks, half marathons, physique competitions and even obstacle course to fuel my active lifestyle. I believe living a healthy lifestyle can be fun if you put yourself in the right mind set and removal all negativity. If you can do that, the sky is the limit on what we can truly accomplish.

Credentials:

  • San Jose State University B.S Kinesiology (2014)

  • Modesto Junior College A.S Respiratory Therapist

  • USAW Olympic Lifting Cert. (2015)

  • National Council on Strength and Fitness Cert.