Team

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FOUNDER/CEO

I have over 22 years of experience in fitness, weight training, bodybuilding, Olympic lifting, and HIIT to aid my clients in achieving all of their fitness goals. My clients require high intensity and result-driven workouts to meet their fitness needs, so I create unique plans for each of my clients to obtain the effects they desire. I competed in the 2010 NPC Mr. San Jose and 2019 NPC Mr. San Francisco Bodybuilding Competition. I learned...

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COACH

Whether if it is work-related, home-related, or personal issues, I will always be there for support. That is what I believe is my gift I give to people. A helping hand and being a understanding listener. I graduated from San Jose State University and earned my Bachelors in Kinesiology. I have strong anatomy and physiology background on how to assist, treat, care, and improve human movements, muscle development, and psychology dilemmas...

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Fiona

COACH

Sports have always been a huge part of my life, growing up I participated in several sports such as attained a Black Belt in Martial Arts, participating in Basketball up until college, then moving on to Kickboxing, and finally Cross Training. Competition has always been in my nature. There was a time in my life, where I was weighing in at more than two hundred and fifty pounds, feeling extremely uncomfortable with myself. I decided to change...

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